Name: Lemon Herb Quinoa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Serves 4-6
Ingredients: 1 cup uncooked quinoa, rinsed and drained; 2 cups vegetable broth (or water); 3 tablespoons extra virgin olive oil; Zest and juice of 2 medium lemons (about 1/4 cup juice); 1/4 cup fresh parsley, finely chopped; 2 tablespoons fresh mint leaves, finely chopped; 2 tablespoons fresh chives, finely chopped; 1/2 cup cucumber, diced small; 1/3 cup cherry tomatoes, halved; 1/4 cup red onion, finely diced; 1/3 cup feta cheese, crumbled (optional); 2 cloves garlic, minced; 1/2 teaspoon salt, or to taste; 1/4 teaspoon freshly ground black pepper

Instructions

Cook the quinoa

In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until the liquid is absorbed and the quinoa is tender. Remove from heat and let stand, covered, for 5 minutes.
Prepare the dressing

While the quinoa is cooking, in a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper until well combined.
Fluff and season

Fluff the cooked quinoa with a fork and transfer to a large mixing bowl. While the quinoa is still warm, pour the lemon dressing over it and gently toss to combine. The warm quinoa will absorb the flavors better.
Add fresh ingredients

Allow the quinoa to cool to room temperature, about 10 minutes. Then add the chopped parsley, mint, chives, diced cucumber, cherry tomatoes, and red onion. Fold gently to combine all ingredients evenly.
Final touches

If using, fold in the crumbled feta cheese. Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed. For the best flavor, let the salad sit for about 15 minutes before serving to allow the flavors to meld together.
Serve and garnish

Transfer the quinoa to a serving bowl or individual plates. Garnish with additional fresh herbs and a lemon wedge for an extra pop of color and flavor. Serve at room temperature for the best taste.

Lemon Herb Quinoa

Ingredients

Instructions

Nutritional Information