Laing

Laing

Creamy taro leaves with coconut milk and chili

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the ingredients
    Ensure the dried taro leaves are thoroughly washed to remove any dirt. If using fresh taro leaves, blanch them first in boiling water for 1-2 minutes to remove the calcium oxalate crystals that can cause itchiness. Drain and set aside.
  2. Cook the pork belly
    In a large pot or wok, cook the pork belly pieces over medium heat until they release their fat and become slightly crispy. Remove half of the pork pieces and set aside for garnish.
  3. Sauté the aromatics
    In the same pot with the remaining pork and rendered fat, add the garlic, onion, and ginger. Sauté until aromatic and the onions become translucent, about 3-4 minutes.
  4. Add the coconut milk and seasonings
    Pour in 2 cups of coconut milk, then add the dried shrimp, shrimp paste, and half of the chilies. Stir well and bring to a gentle simmer. Be careful not to let the coconut milk boil rapidly or it might curdle.
  5. Cook the taro leaves
    Add the taro leaves to the pot, gently pushing them into the coconut milk mixture. Add the remaining coconut milk if necessary to barely cover the leaves. Cover the pot and simmer on low heat for about 1 hour, stirring occasionally to prevent the bottom from burning.
  6. Reduce the sauce
    After an hour, uncover the pot and continue simmering until most of the liquid has been absorbed or evaporated and the mixture has thickened, about 15-20 minutes more. The taro leaves should be very tender.
  7. Finish and garnish
    Pour in the coconut cream and add the remaining chilies. Season with salt and pepper to taste. Simmer for another 5 minutes. Top with the reserved crispy pork belly pieces before serving.

Nutritional Information

420
Calories
per serving
18
Protein
g
12
Carbohydrates
g
35
Total Fat
g
22
Saturated Fat
g
4
Fiber
g
3
Sugar
g
890
Sodium
mg
15
Vitamin C
mg
3.5
Iron
mg

Laing is Also Known As

Pinangat, Taro Leaf Stew, Laing na Gabi, Bicol Express Laing or Taro Leaf Curry