
Italian Beef Stew
Hearty slow-cooked beef with vegetables in rich tomato sauce
Ingredients
Instructions
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Prepare the beefPat the beef cubes dry with paper towels and season generously with salt and pepper. This helps develop a nice crust when browning.
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Brown the meatHeat 2 tablespoons of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Working in batches to avoid overcrowding, brown the beef on all sides, about 3-4 minutes per batch. Transfer browned meat to a plate and set aside.
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Sauté the vegetablesIn the same pot, add the remaining tablespoon of olive oil. Add onions, carrots, and celery, and sauté until softened, about 5-6 minutes. Add the garlic and cook for another minute until fragrant.
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Deglaze and build the saucePour in the red wine, scraping the bottom of the pot with a wooden spoon to loosen any browned bits. Let the wine reduce by half, about 5 minutes. Add the crushed tomatoes, beef stock, bay leaves, rosemary, and thyme. Stir to combine.
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Return the beef and simmerReturn the browned beef to the pot along with any accumulated juices. Bring to a simmer, then reduce heat to low. Cover and cook for 1 hour 30 minutes, stirring occasionally.
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Add the potatoesAdd the cubed potatoes to the pot. Continue to simmer, covered, for another 45 minutes to 1 hour, or until the beef is fork-tender and the potatoes are cooked through.
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Finish the stewRemove the bay leaves, rosemary, and thyme sprigs. Taste and adjust seasoning with salt and pepper as needed. If the stew is too thin, simmer uncovered for 10-15 minutes to reduce and thicken the sauce.
Nutritional Information
480
Calories
per serving
32
Protein
g per serving
25
Carbohydrates
g per serving
22
Total Fat
g per serving
7
Saturated Fat
g per serving
4
Fiber
g per serving
6
Sugar
g per serving
620
Sodium
mg per serving
15
Vitamin C
% daily value
20
Iron
% daily value
Italian Beef Stew is Also Known As
Spezzatino di Manzo, Beef Spezzatino, Italian Beef Stew, Stufato di Manzo or Spezzatino Toscano






