
Icelandic Lobster Soup
Rich and creamy seafood soup with Scandinavian flair
Ingredients
Instructions
-
Prepare the shellsIn a large pot, heat 1 tablespoon of butter over medium-high heat. Add the lobster/langoustine shells and heads and sauté for 5-7 minutes until they turn bright red and become fragrant.
-
Create the baseAdd the onion, leeks, carrots, celery, and garlic to the pot with the shells. Sauté for 5 minutes until vegetables begin to soften. Stir in the tomato paste and cook for another 2 minutes.
-
Deglaze and simmerPour in the brandy or cognac and scrape up any browned bits from the bottom of the pot. Let it reduce by half, then add the fish stock. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.
-
Strain the brothStrain the soup through a fine-mesh sieve, pressing on the solids to extract all the flavor. Discard the solids and return the broth to a clean pot.
-
Finish the soupAdd the paprika and cayenne pepper to the broth. Bring to a gentle simmer and stir in the cream. Heat through but do not boil. Taste and adjust seasoning with salt and pepper.
-
Cook the lobster meatIn a separate pan, heat the remaining tablespoon of butter over medium heat. Quickly sauté the lobster meat until just cooked through, about 2-3 minutes. Be careful not to overcook.
-
ServePlace some lobster meat in each bowl and ladle the hot soup over it. Garnish with fresh dill and chives. Serve immediately with crusty bread.
Nutritional Information
385
Calories
per serving
24
Protein
g per serving
12
Carbohydrates
g per serving
26
Total Fat
g per serving
14
Saturated Fat
g per serving
2
Fiber
g per serving
5
Sugar
g per serving
780
Sodium
mg per serving
15
Vitamin C
% of daily value
10
Iron
% of daily value
Icelandic Lobster Soup is Also Known As
Humarsúpa, Icelandic Langoustine Soup, Nordic Lobster Bisque or Humar Súpa



