Herb Soufflé

Herb Soufflé

Light and airy soufflé with fresh garden herbs

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the soufflé dish
    Preheat the oven to 400°F (200°C). Butter a 6-cup soufflé dish thoroughly, then coat with a thin layer of grated Gruyère cheese (additional to the amount in the ingredients). Place the prepared dish in the refrigerator.
  2. Make the béchamel base
    In a medium saucepan over medium heat, melt the butter. Add the flour and whisk continuously for 2 minutes to make a roux. Gradually add the warm milk, whisking constantly to prevent lumps. Cook for 3-4 minutes until the mixture thickens to a smooth, custard-like consistency.
  3. Add flavorings
    Remove from heat and stir in the grated Gruyère until melted. Add all the chopped herbs, nutmeg, salt, and white pepper. Mix well, then let cool slightly for 5 minutes. Whisk in the egg yolks one at a time, ensuring each is fully incorporated before adding the next.
  4. Whip the egg whites
    In a clean, dry bowl, beat the egg whites with a pinch of salt until they form stiff, glossy peaks. Be careful not to overbeat them, as they will become dry and difficult to fold.
  5. Fold in the egg whites
    Gently fold one-third of the whipped egg whites into the herb-cheese mixture to lighten it. Then carefully fold in the remaining egg whites, using a large spatula with a light, lifting motion to maintain as much air as possible. Stop folding as soon as no large white streaks remain.
  6. Bake the soufflé
    Pour the mixture into the prepared soufflé dish, filling it to about 1 inch from the top. Run your thumb around the inside edge of the dish to create a small channel (this helps the soufflé rise evenly). Place in the middle rack of the preheated oven and immediately reduce temperature to 375°F (190°C). Bake for 25 minutes without opening the oven door.
  7. Serve immediately
    The soufflé is done when it has risen well above the rim, has a golden-brown top, and is still slightly jiggly in the center. Serve immediately as the soufflé will begin to deflate within minutes of removing from the oven.

Nutritional Information

320
Calories
per serving
18
Protein
g per serving
10
Carbohydrates
g per serving
24
Total Fat
g per serving
13
Saturated Fat
g per serving
0.5
Fiber
g per serving
4
Sugar
g per serving
580
Sodium
mg per serving
6
Vitamin C
mg per serving
2.2
Iron
mg per serving

Herb Soufflé is Also Known As

Soufflé aux Herbes, Herb Cheese Soufflé or Garden Soufflé