Grilled Corn and Avocado Salad

Grilled Corn and Avocado Salad

Fresh summer salad with smoky grilled corn and creamy avocados

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Grill the corn
    Preheat grill to medium-high heat. Brush corn with olive oil and grill for 8-10 minutes, turning occasionally, until charred in spots. Allow to cool.
  2. Prepare the corn kernels
    Once cooled, carefully cut the kernels off the cob using a sharp knife. Stand the corn upright on its flat end and slice downward, rotating as you go. Transfer kernels to a large bowl.
  3. Combine vegetables
    Add the diced avocados, red bell pepper, red onion, cilantro, and jalapeño (if using) to the bowl with the corn kernels. Gently toss to combine.
  4. Make the dressing
    In a small bowl, whisk together the olive oil, lime juice, cumin, chili powder, honey, salt, and pepper until well combined.
  5. Dress the salad
    Pour the dressing over the vegetable mixture and gently toss to coat all ingredients evenly. Be careful not to mash the avocados.
  6. Add the cheese
    Sprinkle the crumbled cotija or feta cheese over the salad and gently fold it in. Reserve some cheese for garnishing if desired.
  7. Chill and serve
    For best flavor, cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Serve cold or at room temperature.

Nutritional Information

325
Calories
per serving
8
Protein
g per serving
28
Carbohydrates
g per serving
22
Total Fat
g per serving
5
Saturated Fat
g per serving
7
Fiber
g per serving
9
Sugar
g per serving
345
Sodium
mg per serving
45
Vitamin C
% of daily value
2.5
Iron
mg per serving

Grilled Corn and Avocado Salad is Also Known As

Mexican Street Corn Salad, Esquites Salad, Corn and Avocado Fiesta Salad or Grilled Elote Salad