
Grilled Beef Kebabs
Juicy marinated beef skewers with colorful vegetables
Ingredients
Instructions
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Prepare the marinadeIn a large bowl, whisk together olive oil, soy sauce, Worcestershire sauce, minced garlic, lemon juice, oregano, cumin, smoked paprika, and black pepper until well combined.
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Marinate the beefAdd the beef cubes to the marinade, toss to coat thoroughly, cover the bowl with plastic wrap, and refrigerate for at least 2 hours, or preferably overnight for more flavor penetration.
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Prepare the vegetablesWhile the beef is marinating, prepare the vegetables by cutting the onions and bell peppers into chunks that are roughly the same size as the beef cubes to ensure even cooking.
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Assemble the kebabsThread the marinated beef cubes and prepared vegetables onto skewers, alternating between meat and vegetables. Leave a small space between pieces to ensure even cooking.
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Preheat the grillPreheat your grill to medium-high heat (approximately 400-450°F). Clean and oil the grates to prevent sticking.
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Grill the kebabsPlace the skewers on the preheated grill. Cook for 10-12 minutes, rotating every 2-3 minutes to ensure even browning on all sides, until the beef reaches your desired level of doneness (internal temperature of 145°F for medium-rare, 160°F for medium).
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Rest before servingRemove the kebabs from the grill and let them rest for 5 minutes to allow the juices to redistribute throughout the meat for maximum tenderness and flavor.
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ServeServe the kebabs hot with optional sides like rice pilaf, grilled flatbread, tzatziki sauce, or a fresh herb salad. Garnish with chopped fresh parsley or cilantro if desired.
Nutritional Information
385
Calories
per serving
32
Protein
g
12
Carbohydrates
g
24
Total Fat
g
7
Saturated Fat
g
3
Fiber
g
6
Sugar
g
780
Sodium
mg
120
Vitamin C
mg
3.8
Iron
mg
Grilled Beef Kebabs are Also Known As
Shish Kebab, Beef Shashlik, Brochettes de Boeuf or Beef Skewers


