
Franks and Beans
Classic American comfort food with savory hot dogs and sweet beans
Ingredients
Instructions
-
Prepare the hot dogsHeat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced hot dogs and cook until lightly browned on both sides, about 5 minutes. Remove from skillet and set aside.
-
Sauté the vegetablesIn the same skillet, add the remaining tablespoon of oil. Add the diced onion and bell pepper, cooking until softened, about 5 minutes. Add the minced garlic and cook for an additional 30 seconds until fragrant.
-
Create the sauceReduce heat to medium-low. Add the ketchup, brown sugar, molasses, mustard, Worcestershire sauce, smoked paprika, and apple cider vinegar to the skillet. Stir well to combine and let simmer for 2-3 minutes until slightly thickened.
-
Combine everythingAdd the drained and rinsed navy beans to the skillet, stirring gently to coat with the sauce. Return the browned hot dogs to the skillet and fold them into the bean mixture. Season with salt and pepper to taste.
-
Simmer to perfectionReduce heat to low, cover the skillet, and simmer for 20-25 minutes, stirring occasionally to prevent sticking. If the mixture becomes too thick, add a splash of water to reach desired consistency.
-
Final adjustmentsTaste and adjust seasonings as needed, adding more brown sugar for sweetness or vinegar for tanginess. Remove from heat and let stand for 5 minutes before serving.
Nutritional Information
425
Calories
per serving
18
Protein
g per serving
45
Carbohydrates
g per serving
22
Total Fat
g per serving
8
Saturated Fat
g per serving
9
Fiber
g per serving
18
Sugar
g per serving
1250
Sodium
mg per serving
25
Vitamin C
% DV per serving
15
Iron
% DV per serving
Franks and Beans are Also Known As
Beanie Weenies, Boston Baked Beans with Franks, Pork and Beans with Hot Dogs or Campfire Beans and Franks

