
Finnish Mämmi
Traditional Finnish Easter dessert with a rich, malty flavor
Ingredients
Instructions
-
Mix the dry ingredientsIn a large mixing bowl, combine the rye flour, rye malt flour, cinnamon, cardamom, salt, and bitter orange zest. Mix thoroughly to ensure even distribution of spices.
-
Prepare the base mixtureIn a large pot, bring 1 liter of water to a simmer. Add the molasses and brown sugar, stirring until completely dissolved. Remove from heat and let cool slightly.
-
Create the batterGradually add the dry ingredient mixture to the pot with the sweetened water, stirring constantly to avoid lumps. Add the vanilla extract and mix until smooth.
-
Heat and thickenReturn the pot to low heat and cook for about 30 minutes, stirring constantly to prevent burning. Gradually add the remaining 1 liter of water as the mixture thickens. The consistency should be similar to a thick porridge.
-
Bake the mämmiPreheat oven to 150°C (300°F). Pour the mixture into one large or several smaller oven-safe dishes. Smooth the surface and cover with aluminum foil. Bake for 2.5-3 hours until the top has darkened and the pudding has set.
-
Cool and refrigerateRemove from the oven and let cool completely. Once cooled, refrigerate for at least 12 hours or overnight to allow flavors to develop and the pudding to set fully.
-
ServeTo serve traditionally, place a portion of mämmi in a bowl, pour cold cream over it, and sprinkle with sugar. Some people prefer to whip the cream slightly before serving.
Nutritional Information
320
Calories
per serving
5
Protein
g
65
Carbohydrates
g
4.5
Total Fat
g
2.5
Saturated Fat
g
8
Fiber
g
28
Sugar
g
420
Sodium
mg
3
Vitamin C
mg
3.2
Iron
mg
Finnish Mämmi is Also Known As
Mämmi, Easter Pudding, Finnish Easter Pudding or Memma






