
Eggplant Caponata Sandwich
Sicilian sweet and sour eggplant relish on crusty bread
Ingredients
Instructions
-
Prepare the eggplantPlace the cubed eggplant in a colander, sprinkle with salt, and let sit for 15 minutes to draw out the bitter juices. Rinse and pat dry with paper towels.
-
Cook the eggplantHeat 2 tablespoons olive oil in a large skillet over medium-high heat. Add eggplant in batches and cook until golden brown on all sides, about 5-6 minutes per batch. Transfer to a paper towel-lined plate.
-
Make the caponata baseIn the same skillet, add the remaining 2 tablespoons olive oil. Add onion and celery and cook until softened, about 5 minutes. Add capers, olives, and pine nuts, and cook for another 2 minutes.
-
Finish the caponataStir in the red wine vinegar and sugar, allowing it to bubble for 1 minute. Add crushed tomatoes and return the eggplant to the pan. Reduce heat to low and simmer for 10-15 minutes until flavors meld. Season with salt and pepper to taste. Remove from heat and allow to cool to room temperature.
-
Toast the breadPreheat the broiler. Place bread cut-side up on a baking sheet and drizzle with olive oil. Toast under the broiler until golden, about 2 minutes. Watch carefully to prevent burning.
-
Assemble the sandwichesSpread a generous amount of caponata on the bottom half of each bread piece. Top with slices of fresh mozzarella. Return to the broiler for 1-2 minutes, just until the cheese begins to melt.
-
Finish and serveTop the melted cheese with fresh basil leaves. Close the sandwiches with the top bread halves, pressing gently. Cut into portions if using a whole loaf, and serve immediately while still warm.
Nutritional Information
520
Calories
per serving
18
Protein
g per serving
58
Carbohydrates
g per serving
26
Total Fat
g per serving
9
Saturated Fat
g per serving
6
Fiber
g per serving
12
Sugar
g per serving
780
Sodium
mg per serving
15
Vitamin C
% DV per serving
2.5
Iron
mg per serving
Eggplant Caponata Sandwich is Also Known As
Panino con Caponata, Caponata Siciliana Sandwich, Sicilian Eggplant Sandwich or Melanzane Caponata Panino



