
Coconut Squash Flan
Silky custard dessert with tropical coconut and butternut squash
Ingredients
Instructions
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Prepare the squashPreheat oven to 375°F (190°C). Cut butternut squash in half lengthwise, scoop out seeds, and place cut-side down on a baking sheet. Roast for 45 minutes or until very tender. Let cool, then scoop out flesh and puree in a food processor until smooth. Measure out 2 cups for the recipe.
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Make the caramelIn a heavy saucepan, heat 1 cup sugar over medium heat. Do not stir, but gently swirl the pan occasionally until sugar melts completely and turns a deep amber color, about 8-10 minutes. Immediately pour into a 9-inch round cake pan or flan mold, tilting to coat the bottom and slightly up the sides. Let cool until hardened.
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Prepare the water bathPreheat oven to 325°F (165°C). Place a large roasting pan in the oven and fill halfway with hot water. This will be your water bath for baking the flan.
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Make the custard mixtureIn a large bowl, whisk together the squash puree, coconut milk, condensed milk, eggs, vanilla, cinnamon, ginger, nutmeg, salt, and rum (if using) until smooth and well combined. Pour through a fine-mesh strainer into the caramel-lined pan to remove any lumps.
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Bake the flanCover the pan tightly with aluminum foil and place in the water bath. Bake for 60-75 minutes, until the center is just set but still slightly jiggly (it will continue to set as it cools). Remove from water bath and let cool completely on a wire rack.
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Chill and unmoldRefrigerate the flan for at least 4 hours or overnight. To unmold, run a thin knife around the edge of the pan. Place a serving plate with a rim over the pan and quickly invert. The flan should release onto the plate with the caramel sauce flowing around it.
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Garnish and serveSprinkle toasted coconut around the edges of the flan. Slice and serve chilled, making sure each portion gets some of the caramel sauce. Garnish individual servings with additional toasted coconut if desired.
Nutritional Information
320
Calories
per serving
8
Protein
g per serving
42
Carbohydrates
g per serving
14
Total Fat
g per serving
9
Saturated Fat
g per serving
2
Fiber
g per serving
35
Sugar
g per serving
175
Sodium
mg per serving
12
Vitamin C
mg per serving
1.5
Iron
mg per serving
Coconut Squash Flan is Also Known As
Flan de Calabaza y Coco, Squash Coconut Custard, Tropical Squash Flan or Coconut Pumpkin Flan



