Braised Chicken Estofado

Braised Chicken Estofado

Tender chicken in a rich tomato-wine sauce with olives

Yield SERVES 6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Marinate the chicken
    In a large bowl, combine chicken pieces with soy sauce, vinegar, and half of the wine. Let marinate for at least 30 minutes, preferably 2 hours in the refrigerator.
  2. Sear the chicken
    Heat olive oil in a large heavy-bottomed pot over medium-high heat. Remove chicken from marinade (reserve marinade) and pat dry. Sear chicken pieces until golden brown on all sides, about 3-4 minutes per side. Remove chicken and set aside.
  3. Create the flavor base
    In the same pot, add onions and sauté until translucent, about 3 minutes. Add garlic and cook for another minute until fragrant. Pour in remaining red wine and scrape up any browned bits from the bottom of the pot.
  4. Build the sauce
    Return chicken to the pot along with reserved marinade. Add tomato sauce, bay leaves, and brown sugar. Stir to combine and bring to a simmer. Reduce heat to low, cover, and cook for 30 minutes.
  5. Add vegetables
    Add potatoes, carrots, bell pepper, and olives to the pot. Stir gently to incorporate into the sauce. Cover and continue to simmer for an additional 25-30 minutes, until vegetables are tender and chicken is fully cooked.
  6. Season and reduce
    Uncover the pot and increase heat to medium. Allow the sauce to reduce slightly and thicken, about 10 minutes. Season with salt and pepper to taste. Remove bay leaves before serving.
  7. Rest and serve
    Allow the estofado to rest for 10 minutes off the heat. This helps the flavors meld together. Serve hot over steamed rice or with crusty bread to soak up the delicious sauce.

Nutritional Information

485
Calories
per serving
32
Protein
g per serving
28
Carbohydrates
g per serving
24
Total Fat
g per serving
6
Saturated Fat
g per serving
3.5
Fiber
g per serving
8
Sugar
g per serving
820
Sodium
mg per serving
45
Vitamin C
mg per serving
2.8
Iron
mg per serving

Braised Chicken Estofado is Also Known As

Estofado de Pollo, Filipino Chicken Stew, Chicken Estofado or Pollo Estofado