
Bone Marrow Toast
Rich, buttery bone marrow served on crispy sourdough toast
Ingredients
Instructions
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Prepare the bonesPreheat your oven to 450°F (230°C). Arrange the bone marrow pieces on a foil-lined baking sheet, marrow side up. Season generously with 1 teaspoon of salt and ½ teaspoon of pepper.
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Roast the marrowRoast the bones in the preheated oven for 15-20 minutes, until the marrow is soft and begins to separate from the bone but before it starts to melt away completely. The marrow should be hot and slightly bubbly.
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Toast the breadWhile the marrow is roasting, brush the sourdough slices with olive oil on both sides. Toast the bread either on a grill, in a toaster, or in a hot skillet until golden brown and crispy on the outside but still slightly chewy inside.
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Prepare the garnishIn a small bowl, mix together the minced shallot, chopped parsley, lemon juice, grated garlic, capers, remaining salt, and pepper. This fresh mixture will cut through the richness of the marrow.
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Assemble the toastWhen the marrow is done, remove from the oven. Using a narrow spoon or small knife, carefully scoop the marrow from the bones. Spread the hot marrow generously onto the toast slices.
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Garnish and serveSprinkle the shallot-parsley mixture over the marrow toast. Finish with a light sprinkle of sea salt. Serve immediately while still warm, with additional lemon wedges on the side if desired.
Nutritional Information
485
Calories
per serving
18
Protein
g per serving
32
Carbohydrates
g per serving
28
Total Fat
g per serving
11
Saturated Fat
g per serving
2
Fiber
g per serving
3
Sugar
g per serving
820
Sodium
mg per serving
8
Vitamin C
% DV per serving
15
Iron
% DV per serving
Bone Marrow Toast is Also Known As
Roasted Bone Marrow Toast, Marrow on Toast, Osso Bucco Toast or Moelle à la Moelle


