
Baked Stuffed Portobello Mushrooms
Savory mushroom caps filled with a flavorful herb and cheese mixture
Ingredients
Instructions
-
Prepare the mushroomsPreheat the oven to 375°F (190°C). Clean the portobello mushroom caps by gently wiping them with a damp paper towel. Remove the stems and gills with a spoon. Brush both sides of the caps with 1 tablespoon of olive oil and place them gill-side up on a baking sheet lined with parchment paper.
-
Sauté the vegetablesHeat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until translucent. Add the garlic and cook for another 30 seconds until fragrant. Add the diced red bell pepper and cook for 2-3 minutes until slightly softened. Stir in the chopped spinach and cook until wilted, about 1-2 minutes.
-
Prepare the fillingRemove the skillet from heat and let the vegetable mixture cool slightly. In a large bowl, combine the sautéed vegetables, breadcrumbs, cream cheese, Parmesan, mozzarella, parsley, oregano, salt, and pepper. Mix thoroughly until all ingredients are well incorporated and the mixture holds together.
-
Stuff the mushroomsDivide the filling mixture evenly among the four mushroom caps, pressing down gently to fill the caps completely. Sprinkle additional Parmesan cheese on top of each stuffed mushroom.
-
Bake the mushroomsBake the stuffed mushrooms in the preheated oven for 20-25 minutes, until the mushrooms are tender and the tops are golden brown and crispy. The internal temperature should reach 165°F (74°C) to ensure they're fully cooked.
-
ServeRemove the stuffed mushrooms from the oven and let them rest for 5 minutes before serving. This allows the flavors to settle and prevents burning your mouth. Garnish with additional fresh parsley if desired and serve hot as a main dish or appetizer.
Nutritional Information
320
Calories
per serving
15
Protein
g
22
Carbohydrates
g
18
Total Fat
g
8
Saturated Fat
g
4
Fiber
g
6
Sugar
g
650
Sodium
mg
45
Vitamin C
mg
2.5
Iron
mg
Baked Stuffed Portobello Mushrooms are Also Known As
Portobello Caps Stuffed, Stuffed Portabella Mushrooms, Cheese Stuffed Portobellos or Herb-Filled Mushroom Caps



