Avocado Salmon Bowl

Avocado Salmon Bowl

Fresh, protein-rich bowl with seasoned salmon and creamy avocado

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Marinate the salmon
    In a medium bowl, combine the soy sauce, sesame oil, honey, and grated ginger. Add the cubed salmon, gently toss to coat, and refrigerate for 10 minutes while preparing other ingredients.
  2. Prepare the rice base
    In a small bowl, mix the rice vinegar with 1 tablespoon of water. Drizzle over the cooked rice and gently fold to incorporate. Divide the seasoned rice among four serving bowls.
  3. Cook the salmon
    Heat a non-stick skillet over medium-high heat. Remove the salmon from the marinade (reserve the marinade) and cook for 2-3 minutes per side until just cooked through but still tender in the center. The salmon should be slightly caramelized on the outside.
  4. Arrange the bowl components
    Around the rice in each bowl, arrange sliced avocado, cucumber, shredded carrots, and the cooked salmon pieces in separate sections.
  5. Add the garnishes
    Sprinkle each bowl with green onions, sesame seeds, and nori strips. Drizzle with the reserved marinade (only if you plan to consume immediately) or make a quick sauce by heating the marinade in a small saucepan until it bubbles and thickens slightly.
  6. Serve with optional additions
    Offer sriracha sauce on the side for those who prefer some heat. Serve immediately while the salmon is still warm and the vegetables are fresh.

Nutritional Information

520
Calories
per serving
32
Protein
g per serving
45
Carbohydrates
g per serving
25
Total Fat
g per serving
4
Saturated Fat
g per serving
8
Fiber
g per serving
12
Sugar
g per serving
650
Sodium
mg per serving
15
Vitamin C
% DV per serving
12
Iron
% DV per serving

Avocado Salmon Bowl is Also Known As

Pacific Poke Bowl, Salmon Avocado Rice Bowl or Deconstructed Salmon Roll