
Adobong Tokwa
Savory Filipino tofu braised in vinegar, soy sauce and spices
Ingredients
Instructions
-
Prepare the tofuDrain the tofu and pat dry with paper towels. Cut into 1-inch cubes and set aside. To remove excess moisture, you can place the cubes between paper towels with a weight on top for about 10 minutes.
-
Fry the tofuHeat vegetable oil in a large pan over medium-high heat. Fry the tofu cubes until golden brown on all sides, about 2-3 minutes per side. Remove and drain on paper towels. Set aside.
-
Prepare the adobo sauceIn a pan, heat 1 tablespoon cooking oil. Sauté the minced garlic until fragrant and slightly golden. Add the sliced onions and cook until translucent.
-
Combine ingredientsAdd the fried tofu to the pan with garlic and onions. Pour in the soy sauce, vinegar, and water. Add the bay leaves, black peppercorns, and brown sugar. Stir gently to combine without breaking the tofu.
-
Simmer the adoboBring the mixture to a boil, then reduce heat to low. Cover and let it simmer for about 15-20 minutes to allow the tofu to absorb the flavors. If adding green chilies, add them halfway through the simmering process.
-
Reduce the sauceAfter simmering, remove the lid and increase the heat to medium. Let the sauce reduce until it thickens slightly, about 3-5 minutes. Stir occasionally but be gentle to keep the tofu intact.
Nutritional Information
280
Calories
per serving
14
Protein
g per serving
18
Carbohydrates
g per serving
17
Total Fat
g per serving
2.5
Saturated Fat
g per serving
3
Fiber
g per serving
8
Sugar
g per serving
820
Sodium
mg per serving
12
Vitamin C
% of daily value
15
Iron
% of daily value
Adobong Tokwa is Also Known As
Filipino Tofu Adobo, Tokwang Adobo, Adobong Tofu or Tofung Adobo






