
Vietnamese Fish Caramel
Sweet and savory caramelized fish in a traditional clay pot
Ingredients
Instructions
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Prepare the fishClean the fish thoroughly and pat dry with paper towels. Cut into 2-inch pieces if using steaks, or leave fillets whole. Season with a pinch of salt and black pepper on both sides.
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Make the caramelIn a clay pot or heavy-bottomed pan, heat the sugar over medium heat. Do not stir until the sugar begins to melt, then stir gently until it turns a deep amber color. Be careful not to burn it. When it reaches the right color, carefully add the coconut water and stir to combine.
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Prepare the aromaticsIn the same pot, add the vegetable oil, then add sliced onions, minced garlic, and grated ginger. Sauté until fragrant, about 2 minutes. Add the fish sauce and black pepper, stirring to combine with the caramel.
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Cook the fishCarefully arrange the fish pieces in the pot, skin side down if using fillets. Spoon some of the sauce over the fish. Bring to a gentle simmer, then lower the heat, cover, and cook for 10 minutes.
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Flip and continue cookingGently turn the fish pieces over, being careful not to break them. Spoon more sauce over the fish and continue to cook uncovered for another 10-15 minutes, or until the sauce has thickened and the fish is cooked through and has absorbed the flavors.
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ServeGarnish with sliced green onions, red chilies (if using), and fresh cilantro leaves. Serve hot with steamed white rice and stir-fried greens for a complete meal.
Nutritional Information
320
Calories
per serving
28
Protein
g per serving
12
Carbohydrates
g per serving
18
Total Fat
g per serving
4
Saturated Fat
g per serving
1
Fiber
g per serving
10
Sugar
g per serving
820
Sodium
mg per serving
5
Vitamin C
% of daily value
10
Iron
% of daily value
Vietnamese Fish Caramel is Also Known As
Cá Kho Tộ, Ca Kho To, Vietnamese Caramelized Fish, Clay Pot Fish or Braised Fish in Caramel Sauce






