
Vietnamese Chicken and Bamboo Shoot Soup
A light, fragrant broth with tender chicken and crisp bamboo
Ingredients
Instructions
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Prepare the chickenRinse the chicken thighs under cold water and pat dry with paper towels. Season with a pinch of salt and set aside.
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Sauté aromaticsHeat vegetable oil in a large pot over medium heat. Add onion, garlic, and ginger. Sauté for 2-3 minutes until fragrant and onions begin to soften.
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Cook the chickenAdd chicken thighs to the pot and sear on both sides until lightly browned, about 5 minutes. Pour in the chicken broth and add lemongrass. Bring to a boil, then reduce heat to simmer, cover, and cook for 25 minutes until chicken is tender.
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Prepare bamboo shootsWhile the chicken is cooking, rinse the bamboo shoots under cold water to remove any canned flavor. If using fresh bamboo shoots, boil them separately for 10 minutes, then drain and julienne.
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Combine and seasonRemove chicken from the broth and let cool slightly. Shred the meat, discarding bones and skin. Return shredded chicken to the pot along with the bamboo shoots. Stir in fish sauce and sugar. Simmer for 10 minutes to allow flavors to meld.
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Finish the soupJust before serving, add lime juice and bird's eye chilies (if using). Taste and adjust seasoning with additional fish sauce or sugar if needed.
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Garnish and serveLadle hot soup into serving bowls. Top each bowl with fresh bean sprouts, chopped cilantro, and sliced green onions. Serve immediately with lime wedges on the side.
Nutritional Information
285
Calories
per serving
24
Protein
g per serving
18
Carbohydrates
g per serving
14
Total Fat
g per serving
3.5
Saturated Fat
g per serving
4
Fiber
g per serving
6
Sugar
g per serving
1250
Sodium
mg per serving
18
Vitamin C
% DV per serving
12
Iron
% DV per serving
Vietnamese Chicken and Bamboo Shoot Soup is Also Known As
Sup Ga Mang, Canh Ga Nau Mang, Vietnamese Bamboo Chicken Soup or Chicken Bamboo Broth



