Vegetable Cassoulet

Vegetable Cassoulet

A hearty plant-based twist on the classic French bean stew

Yield SERVES 6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the vegetables
    Heat the olive oil in a large, deep ovenproof skillet or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 8-10 minutes. Add the garlic and cook for another minute until fragrant.
  2. Add the mushrooms
    Increase the heat to medium-high and add the sliced mushrooms. Cook until they release their moisture and begin to brown, about 5-7 minutes, stirring occasionally.
  3. Create the base
    Stir in the tomato paste and cook for 1 minute. Pour in the white wine and simmer until reduced by half, about 3-4 minutes. Add the vegetable broth, thyme, bay leaves, and season with salt and pepper.
  4. Incorporate the beans
    Gently fold in the drained and rinsed white beans. Bring the mixture to a simmer, then reduce heat to low and cook uncovered for 20 minutes, allowing the flavors to meld together and the liquid to reduce slightly.
  5. Prepare for baking
    Preheat your oven to 350°F (175°C). Remove the bay leaves from the bean mixture. Taste and adjust seasoning if necessary.
  6. Add the breadcrumb topping
    Sprinkle the breadcrumbs evenly over the top of the cassoulet. If your skillet isn't ovenproof, transfer the mixture to a baking dish before adding the breadcrumbs.
  7. Bake the cassoulet
    Place the cassoulet in the preheated oven and bake uncovered for 45 minutes, or until the top is golden brown and crispy, and the stew is bubbling around the edges.
  8. Serve
    Remove from the oven and let stand for 10 minutes before serving. Garnish with additional fresh thyme if desired and serve hot with crusty bread on the side.

Nutritional Information

320
Calories
per serving
15
Protein
g per serving
45
Carbohydrates
g per serving
8
Total Fat
g per serving
1.2
Saturated Fat
g per serving
12
Fiber
g per serving
8
Sugar
g per serving
580
Sodium
mg per serving
15
Vitamin C
% daily value
3.5
Iron
mg per serving

Vegetable Cassoulet is Also Known As

Cassoulet Végétarien, Vegetarian Cassoulet, Cassoulet de Légumes or Bean and Vegetable Casserole