
Vegan Mac and Cheese
Creamy, dairy-free comfort food with a nutritional yeast twist
Ingredients
Instructions
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Cook the pastaBring a large pot of salted water to a boil. Add the macaroni and cook according to package instructions until al dente, usually 8-10 minutes. Drain and set aside, but do not rinse.
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Prepare the cashew baseDrain the soaked cashews and add them to a high-speed blender with the almond milk, nutritional yeast, tapioca starch, olive oil, lemon juice, garlic powder, onion powder, smoked paprika, turmeric, and Dijon mustard. Blend on high until completely smooth and creamy, about 2 minutes.
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Cook the cheese saucePour the cashew mixture into a large saucepan and heat over medium heat. Stir continuously as the sauce heats up and begins to thicken, about 5-7 minutes. The tapioca starch will activate with heat, creating a stretchy, cheese-like consistency.
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Season to tasteOnce the sauce has thickened to your desired consistency, season with salt and pepper to taste. If the sauce becomes too thick, add a splash more almond milk to thin it out.
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Combine and serveAdd the cooked pasta to the cheese sauce and stir gently to coat evenly. Cook for an additional 1-2 minutes to allow the pasta to absorb some of the sauce. Remove from heat and let stand for 5 minutes before serving, as the sauce will continue to thicken.
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Optional garnishesSprinkle with additional nutritional yeast, smoked paprika, or fresh herbs like parsley or chives before serving. For a crispy topping, transfer to a baking dish, top with breadcrumbs mixed with a little olive oil, and broil for 2-3 minutes until golden.
Nutritional Information
420
Calories
per serving
14
Protein
g per serving
65
Carbohydrates
g per serving
12
Total Fat
g per serving
2
Saturated Fat
g per serving
5
Fiber
g per serving
3
Sugar
g per serving
450
Sodium
mg per serving
1
Vitamin C
mg per serving
3
Iron
mg per serving
Vegan Mac and Cheese is Also Known As
Plant-based Macaroni and Cheese, Dairy-free Mac and Cheese, Nutritional Yeast Pasta or Vegan Cheesy Pasta



