Thai Sweet Potato in Coconut Syrup

Thai Sweet Potato in Coconut Syrup

A delightful Thai dessert with soft sweet potatoes in creamy coconut

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the sweet potatoes
    Wash, peel, and cut the sweet potatoes into 1-inch cubes. Place them in a bowl of cold water to prevent discoloration while preparing the other ingredients.
  2. Make the coconut syrup
    In a medium-sized pot, combine coconut milk, palm sugar, white sugar, salt, and pandan leaves. Bring to a gentle simmer over medium heat, stirring until the sugar completely dissolves. Do not let it boil rapidly.
  3. Cook the sweet potatoes
    Drain the sweet potatoes and add them to a separate pot with 1 cup of water. Bring to a boil, then reduce heat and simmer for about 10-15 minutes until the sweet potatoes are tender but still hold their shape.
  4. Combine and finish
    Once the sweet potatoes are cooked, drain them and gently add them to the coconut syrup. Simmer for an additional 5-7 minutes to allow the flavors to meld. If you prefer a thicker syrup, stir in the tapioca starch mixture and cook for 1 more minute.
  5. Cool and serve
    Remove from heat and let the dessert cool slightly. The syrup will thicken as it cools. Serve warm or at room temperature, garnished with jasmine flowers and roasted sesame seeds if desired.

Nutritional Information

290
Calories
per serving
3
Protein
g per serving
42
Carbohydrates
g per serving
14
Total Fat
g per serving
12
Saturated Fat
g per serving
3
Fiber
g per serving
31
Sugar
g per serving
145
Sodium
mg per serving
17
Vitamin C
% of daily value
8
Iron
% of daily value

Thai Sweet Potato in Coconut Syrup is Also Known As

Man Cheuam, มันเชื่อม, Thai Candied Sweet Potatoes or Coconut Sweet Potatoes