
Thai Corn Salad
Fresh, vibrant salad with sweet corn and zesty Thai flavors
Ingredients
Instructions
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Prepare the cornIf using fresh corn, bring a large pot of water to boil. Add the corn and cook for 3-4 minutes until tender. Drain and rinse under cold water to stop the cooking process. Once cool, cut the kernels off the cob. If using frozen corn, thaw completely and pat dry with paper towels.
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Sauté the cornHeat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the corn kernels and cook for about 5-7 minutes, stirring occasionally, until slightly charred. Remove from heat and allow to cool completely.
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Make the dressingIn a small bowl, whisk together lime juice, fish sauce, brown sugar, and remaining 1 tablespoon of vegetable oil until the sugar dissolves. Taste and adjust seasoning if needed.
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Combine vegetablesIn a large mixing bowl, combine the cooled corn, red bell pepper, red onion, Thai chilies, cilantro, mint, and green onions.
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Dress the saladPour the dressing over the vegetable mixture and toss gently to combine. Make sure all ingredients are well coated with the dressing.
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Add final touchesJust before serving, sprinkle the chopped peanuts over the salad. Toss lightly to incorporate. This adds a wonderful crunch and nutty flavor to the dish.
Nutritional Information
285
Calories
per serving
8
Protein
g per serving
35
Carbohydrates
g per serving
14
Total Fat
g per serving
2
Saturated Fat
g per serving
5
Fiber
g per serving
12
Sugar
g per serving
680
Sodium
mg per serving
45
Vitamin C
% daily value
15
Iron
% daily value
Thai Corn Salad is Also Known As
Yam Khao Pod, Thai Sweet Corn Salad or Som Tam Khao Pod
