
Tamago Nigiri
Sweet Japanese egg sushi with seasoned rice
Ingredients
Instructions
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Prepare the sushi riceCook the rinsed rice with 2 cups of water in a rice cooker or pot until tender. While the rice is still hot, mix rice vinegar, sugar, and salt in a small bowl until dissolved, then fold this mixture gently into the rice. Allow to cool to room temperature.
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Make the egg mixtureIn a bowl, beat the eggs thoroughly. Add mirin, sugar, soy sauce, and dashi powder if using. Mix well until sugar is completely dissolved. Strain the mixture through a fine sieve to remove any lumps.
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Cook the tamago (Japanese omelette)Heat a rectangular tamagoyaki pan or a regular non-stick skillet over medium heat. Lightly oil the surface. Pour a thin layer of egg mixture and allow it to set slightly. Roll it up from one side to the other. Move the rolled egg to one side, re-oil the pan, and repeat with another layer, rolling it together with the first layer. Continue this process until all the egg mixture is used.
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Shape the tamagoAllow the tamago to cool slightly, then slice it into 8 rectangular pieces about 1/2 inch thick. The slices should be slightly wider than your intended nigiri base.
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Form the nigiriWet your hands with water to prevent sticking. Take about 2 tablespoons of sushi rice and gently compress it into an oval shape in your palm. Place a small dab of wasabi on top of the rice if desired.
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Assemble the nigiriPlace a slice of tamago on top of each rice ball. Gently press the tamago onto the rice, maintaining the oval shape. The tamago should slightly overhang the rice on both ends.
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Serve the tamago nigiriArrange the tamago nigiri on a serving plate. Serve immediately with additional wasabi and soy sauce on the side for dipping if desired.
Nutritional Information
220
Calories
per serving (2 pieces)
7
Protein
grams
38
Carbohydrates
grams
4
Total Fat
grams
1
Saturated Fat
gram
0.5
Fiber
grams
6
Sugar
grams
480
Sodium
milligrams
0
Vitamin C
milligrams
1.2
Iron
milligrams
Tamago Nigiri is Also Known As
Tamago Sushi, Tamagoyaki Nigiri, Egg Nigiri, 玉子握り or たまご寿司



