Sweet Corn Soup

Sweet Corn Soup

Velvety corn soup with a hint of sweetness and herbs

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the corn
    Remove kernels from corn cobs by standing each cob upright in a large bowl and carefully slicing downward with a sharp knife. Reserve 1/4 cup of kernels for garnish. Using the back of the knife, scrape the cobs to extract the corn milk.
  2. Sauté the aromatics
    In a large pot, melt butter over medium heat. Add onion and cook until translucent, about 5 minutes. Add garlic and cook for another 30 seconds until fragrant, being careful not to brown.
  3. Cook the base
    Add corn kernels (except reserved garnish) and diced potato to the pot. Stir to coat with butter and cook for 3-4 minutes. Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 15-20 minutes until potatoes are tender.
  4. Blend the soup
    Remove pot from heat and let cool slightly. Carefully transfer soup to a blender in batches and puree until completely smooth, or use an immersion blender directly in the pot. Return soup to pot if using a countertop blender.
  5. Finish the soup
    Return pot to medium-low heat. Stir in milk, heavy cream, thyme leaves, and nutmeg. Simmer gently for 5 minutes without boiling. Season with salt and pepper to taste.
  6. Serve
    Ladle soup into warm bowls. Garnish each serving with reserved corn kernels and chopped chives. For an elegant presentation, drizzle a small amount of cream on top and swirl with a toothpick.

Nutritional Information

285
Calories
per serving
8
Protein
g per serving
32
Carbohydrates
g per serving
15
Total Fat
g per serving
9
Saturated Fat
g per serving
3
Fiber
g per serving
12
Sugar
g per serving
720
Sodium
mg per serving
15
Vitamin C
% DV per serving
8
Iron
% DV per serving

Sweet Corn Soup is Also Known As

Cream of Corn Soup, Corn Chowder, Corn Bisque or Sweet Corn Bisque