Sesame Cucumber Salad

Sesame Cucumber Salad

Refreshing Asian-inspired salad with tangy sesame dressing

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the cucumbers
    Slice the cucumbers thinly using a mandoline or sharp knife. Place them in a colander, sprinkle with salt, and toss to coat. Let them sit for 10 minutes to draw out excess moisture.
  2. Drain and dry
    After 10 minutes, gently squeeze the cucumbers to remove excess water, then pat dry with paper towels. Transfer to a large mixing bowl.
  3. Make the dressing
    In a small bowl, whisk together the rice vinegar, sesame oil, soy sauce, honey, grated ginger, minced garlic, and red pepper flakes (if using) until well combined.
  4. Combine and marinate
    Pour the dressing over the cucumbers. Add the sliced green onions and toasted sesame seeds. Toss gently to combine all ingredients. Let the salad marinate for at least 5 minutes to allow the flavors to meld.
  5. Serve and garnish
    Transfer the salad to a serving dish. Sprinkle with additional toasted sesame seeds and green onions for garnish. Serve immediately for maximum crispness or refrigerate for up to 24 hours.

Nutritional Information

120
Calories
per serving
3
Protein
g per serving
12
Carbohydrates
g per serving
7
Total Fat
g per serving
1
Saturated Fat
g per serving
2
Fiber
g per serving
8
Sugar
g per serving
540
Sodium
mg per serving
6
Vitamin C
% of daily value
5
Iron
% of daily value

Sesame Cucumber Salad is Also Known As

Asian Cucumber Salad, Sunomono, Chinese Cucumber Salad, Korean Oi Muchim or Sesame Cucumber Banchan