Seafood Chowder with Seaweed

Seafood Chowder with Seaweed

A hearty, creamy soup filled with ocean treasures

Yield SERVES 6-8
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the seaweed
    Place the dried seaweed in a bowl of cold water and let it soak for 10 minutes until rehydrated. Drain well and chop into small pieces. Set aside.
  2. Create the base
    In a large pot, melt the butter over medium heat. Add the diced onion and celery, and sauté until softened, about 5 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant.
  3. Make the roux
    Sprinkle the flour over the vegetables and stir continuously for 2-3 minutes to create a roux. This will help thicken the chowder without creating lumps.
  4. Add liquids and potatoes
    Gradually whisk in the seafood stock, ensuring no lumps form. Add the bay leaves and thyme. Bring to a simmer, then add the diced potatoes. Cook for about 15 minutes, or until the potatoes are just tender.
  5. Incorporate seafood
    Add the heavy cream and bring back to a gentle simmer. Add the mixed seafood, clams, and chopped seaweed. Cover and simmer for 5-7 minutes, or until the seafood is cooked through and the clams have opened. Discard any clams that don't open.
  6. Season and finish
    Remove the bay leaves. Season the chowder with salt and freshly ground black pepper to taste. If the chowder is too thick, add a little more seafood stock to reach your desired consistency.
  7. Serve hot
    Ladle the chowder into warmed bowls. Garnish with fresh chopped parsley and serve immediately with crusty bread on the side.

Nutritional Information

420
Calories
per serving
28
Protein
g per serving
24
Carbohydrates
g per serving
22
Total Fat
g per serving
12
Saturated Fat
g per serving
3
Fiber
g per serving
5
Sugar
g per serving
850
Sodium
mg per serving
15
Vitamin C
% DV per serving
20
Iron
% DV per serving

Seafood Chowder with Seaweed is Also Known As

Maritime Chowder, New England Seafood Chowder with Seaweed, Coastal Seafood Soup or Ocean Harvest Chowder