Poached Salmon with Hollandaise

Poached Salmon with Hollandaise

Tender salmon fillets with classic French butter sauce

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the poaching liquid
    In a large, deep skillet or shallow pot, combine the stock, lemon slices, dill sprigs, bay leaves, peppercorns, and salt. Bring to a gentle simmer over medium heat. Reduce heat to low and let simmer for 5 minutes to infuse the flavors.
  2. Poach the salmon
    Gently place the salmon fillets, skin-side down, in the poaching liquid. The liquid should just barely cover the salmon. Cover the pan and poach for 8-10 minutes, or until the salmon is just cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  3. Start the hollandaise sauce
    While the salmon is poaching, prepare the hollandaise sauce. In a heatproof bowl that fits over a saucepan, whisk together the egg yolks, cold water, and lemon juice until light and frothy. Place the bowl over a saucepan of barely simmering water (the bowl should not touch the water).
  4. Whisk the hollandaise
    Continuously whisk the egg mixture over the simmering water until it thickens slightly and doubles in volume, about 3-4 minutes. The mixture should leave a ribbon trail when the whisk is lifted.
  5. Add the butter
    Remove the bowl from heat. Slowly drizzle in the warm melted butter while continuously whisking until the sauce is thick and smooth. If the sauce becomes too thick, whisk in a teaspoon of warm water.
  6. Season the sauce
    Season the hollandaise with salt, cayenne pepper (if using), and a pinch of black pepper. Keep warm by placing the bowl over a pan of warm (not hot) water until ready to serve.
  7. Serve the dish
    Carefully remove the salmon from the poaching liquid using a slotted spatula. Place each fillet on a warm plate, spoon the hollandaise sauce generously over the top, and garnish with fresh dill sprigs. Serve immediately with lemon wedges on the side.

Nutritional Information

520
Calories
per serving
38
Protein
g per serving
2
Carbohydrates
g per serving
39
Total Fat
g per serving
18
Saturated Fat
g per serving
0
Fiber
g per serving
1
Sugar
g per serving
690
Sodium
mg per serving
12
Vitamin C
mg per serving
1.8
Iron
mg per serving

Poached Salmon with Hollandaise is Also Known As

Saumon Poché à la Sauce Hollandaise, Poached Salmon with Butter Sauce or Classic Poached Salmon