
Korean Mushroom Bulgogi
Savory plant-based twist on a classic Korean favorite
Ingredients
Instructions
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Prepare the marinadeIn a large bowl, combine soy sauce, brown sugar, sesame oil, rice wine, minced garlic, grated ginger, and grated Asian pear. Whisk together until the sugar is completely dissolved.
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Marinate the mushroomsAdd the sliced mushrooms and onions to the marinade. Gently toss to ensure all pieces are well coated. Cover and let marinate for at least 30 minutes (or up to 2 hours in the refrigerator for more intense flavor).
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Heat the panHeat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the cooking surface evenly.
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Cook the bulgogiAdd the marinated mushrooms and onions to the hot pan, leaving behind excess marinade. Spread them in a single layer and let them cook undisturbed for 2-3 minutes until they begin to brown.
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Finish cookingStir the mushrooms and continue cooking for another 5-7 minutes, until they are caramelized and most of the liquid has evaporated. If the pan gets too dry, add a tablespoon or two of the reserved marinade.
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Add final touchesIn the last minute of cooking, add half of the sliced green onions and toss briefly to incorporate them into the dish.
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ServeTransfer the mushroom bulgogi to a serving plate. Garnish with the remaining green onions and toasted sesame seeds. Serve hot with steamed rice and traditional Korean side dishes (banchan) like kimchi.
Nutritional Information
220
Calories
per serving
8
Protein
g per serving
22
Carbohydrates
g per serving
12
Total Fat
g per serving
2
Saturated Fat
g per serving
4
Fiber
g per serving
14
Sugar
g per serving
980
Sodium
mg per serving
6
Vitamin C
mg per serving
2.5
Iron
mg per serving
Korean Mushroom Bulgogi is Also Known As
Beoseot Bulgogi, 버섯 불고기, Mushroom Korean BBQ or Vegetarian Bulgogi






