
Honey Lemon Glazed Chicken
Tender chicken with a sweet and tangy citrus glaze
Ingredients
Instructions
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Prepare the marinadeIn a bowl, whisk together honey, lemon juice, lemon zest, minced garlic, olive oil, soy sauce, thyme, red pepper flakes (if using), salt, and pepper until well combined.
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Marinate the chickenPlace chicken breasts in a large resealable plastic bag or shallow dish. Pour 2/3 of the marinade over the chicken, reserving the remaining 1/3 for the glaze. Seal or cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
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Cook the chickenPreheat oven to 375°F (190°C). Remove chicken from marinade, discarding the used marinade. Heat a large oven-safe skillet over medium-high heat. Add chicken and sear for 3-4 minutes on each side until golden brown.
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Finish in the ovenTransfer the skillet to the preheated oven and bake for 15-20 minutes, or until chicken reaches an internal temperature of 165°F (74°C).
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Prepare the glazeWhile chicken is baking, pour the reserved marinade into a small saucepan. In a small bowl, mix the cornstarch with 1 tablespoon of water to create a slurry. Add the slurry to the saucepan and bring to a simmer over medium heat, stirring constantly until the mixture thickens into a glaze, about 3-4 minutes.
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Glaze and serveRemove chicken from the oven and brush generously with the honey-lemon glaze. Return to the oven for an additional 2-3 minutes to set the glaze. Serve hot, drizzling any remaining glaze over the chicken.
Nutritional Information
320
Calories
per serving
35
Protein
g per serving
22
Carbohydrates
g per serving
12
Total Fat
g per serving
2.5
Saturated Fat
g per serving
0.5
Fiber
g per serving
19
Sugar
g per serving
620
Sodium
mg per serving
12
Vitamin C
% daily value
6
Iron
% daily value
Honey Lemon Glazed Chicken is Also Known As
Lemon Honey Chicken, Sticky Lemon Chicken, Citrus Glazed Chicken or Miel et Citron Poulet



