Hawaiian Lomi Lomi Salmon Bowl

Hawaiian Lomi Lomi Salmon Bowl

Fresh, vibrant seafood bowl with tropical island flavors

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the salmon
    If using fresh salmon, ensure it has been properly cured with salt for 24 hours in the refrigerator. Rinse thoroughly, pat dry with paper towels, and dice into 1/2-inch cubes. If using store-bought cured salmon, simply dice it.
  2. Mix the lomi lomi base
    In a large bowl, combine the diced salmon, tomatoes, sweet onion, and green onions. Add the Hawaiian sea salt and gently toss to combine. The salt will help break down the tomatoes slightly.
  3. Create the dressing
    In a small bowl, whisk together the soy sauce, sesame oil, lime juice, and red pepper flakes until well combined. Pour over the salmon mixture and gently fold to coat all ingredients evenly.
  4. Chill the mixture
    Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld together. This step is crucial for developing authentic lomi lomi flavor.
  5. Assemble the bowls
    Divide the cooled rice among four serving bowls. Top each bowl with a generous portion of the lomi lomi salmon mixture. Arrange sliced avocado and diced pineapple on top.
  6. Garnish and serve
    Sprinkle fresh cilantro over each bowl. For an extra pop of flavor, add an additional squeeze of lime juice just before serving. Enjoy immediately while fresh.

Nutritional Information

420
Calories
per serving
28
Protein
g
45
Carbohydrates
g
16
Total Fat
g
3.2
Saturated Fat
g
6
Fiber
g
12
Sugar
g
820
Sodium
mg
45
Vitamin C
mg
2.5
Iron
mg

Hawaiian Lomi Lomi Salmon Bowl is Also Known As

Lomi Lomi, Lomi Salmon, Hawaiian Salmon Salad, Lomi Lomi 'Ahi or Pacific Poke Bowl