
German Bratwurst
Classic German sausages grilled to perfection with sauerkraut
Ingredients
Instructions
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Prepare the bratwurstPrick each bratwurst several times with a fork. This prevents them from bursting while cooking. If using a grill, preheat to medium-high heat. If cooking indoors, prepare a large skillet with 1 tablespoon of vegetable oil over medium heat.
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Cook the sausagesFor grilling: Place bratwurst on the grill and cook for 15-20 minutes, turning occasionally until they reach an internal temperature of 160°F (71°C) and are browned on all sides. For stovetop: Cook bratwurst in the skillet for 15-20 minutes, turning occasionally until browned on all sides and fully cooked through.
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Prepare the onion and pepper mixtureWhile the bratwurst are cooking, melt butter in a large skillet over medium heat. Add sliced onions and bell peppers, season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Cook for 8-10 minutes until soft and slightly caramelized, stirring occasionally.
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Add sauerkraut and beerAdd drained sauerkraut, caraway seeds, and remaining salt and pepper to the onion mixture. Pour in the beer and stir well. Simmer for 5-7 minutes until most of the liquid has evaporated, stirring occasionally.
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Toast the rollsWhile the sauerkraut mixture is simmering, lightly toast the pretzel rolls or hoagie rolls by placing them cut-side down on the grill for about 1 minute, or in a toaster oven until just crisp.
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Assemble the bratwurstSpread brown mustard on each toasted roll. Place a cooked bratwurst in each roll and top generously with the sauerkraut, onion, and pepper mixture. Serve immediately while hot.
Nutritional Information
580
Calories
per serving
24
Protein
g per serving
42
Carbohydrates
g per serving
35
Total Fat
g per serving
13
Saturated Fat
g per serving
4
Fiber
g per serving
8
Sugar
g per serving
1250
Sodium
mg per serving
30
Vitamin C
% of daily value
15
Iron
% of daily value
German Bratwurst is Also Known As
Nürnberger Bratwurst, Thüringer Bratwurst, Fränkische Bratwurst or German Sausage



