Enfrijoladas

Enfrijoladas

Mexican tortillas dipped in creamy black bean sauce

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the bean sauce
    Heat 2 tablespoons of oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for another 30 seconds until fragrant. Add the black beans, chipotle pepper (if using), cumin, and vegetable broth. Bring to a simmer and cook for 5 minutes.
  2. Blend the sauce
    Transfer the bean mixture to a blender and blend until smooth. If the sauce is too thick, add more broth or water to reach a consistency similar to heavy cream. Return the sauce to the pan and keep warm on low heat, stirring occasionally.
  3. Prepare the tortillas
    In a separate skillet, heat about 1/4 inch of vegetable oil over medium-high heat. Briefly fry each tortilla for about 10 seconds per side until soft but not crispy. Drain on paper towels to remove excess oil.
  4. Dip and fold the tortillas
    Dip each tortilla into the warm bean sauce, making sure it's completely coated. Fold the tortilla in half or roll it up and place on a serving plate. Repeat with all tortillas, arranging them on plates.
  5. Finish and garnish
    Pour additional bean sauce over the enfrijoladas. Sprinkle with crumbled queso fresco, drizzle with Mexican crema, and top with diced onions and chopped cilantro. Serve immediately while still warm.

Nutritional Information

380
Calories
per serving
15
Protein
g per serving
52
Carbohydrates
g per serving
14
Total Fat
g per serving
4
Saturated Fat
g per serving
12
Fiber
g per serving
6
Sugar
g per serving
580
Sodium
mg per serving
8
Vitamin C
% DV per serving
15
Iron
% DV per serving

Enfrijoladas are Also Known As

Enfrijoladas Mexicanas, Black Bean Enchiladas or Tortillas with Bean Sauce