
Crab and Leek Quiche
Creamy seafood tart with delicate leeks and herbs
Ingredients
Instructions
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Prepare the pastryPreheat the oven to 180°C (350°F). Roll out the pastry and line a 23cm (9-inch) fluted tart tin. Prick the base with a fork, line with baking paper and fill with baking beans. Blind bake for 15 minutes, then remove the beans and paper and bake for another 5 minutes until just golden.
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Cook the leeksMelt the butter in a frying pan over medium heat. Add the sliced leeks and cook gently for 8-10 minutes until soft but not colored. Remove from heat and allow to cool slightly.
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Prepare the fillingIn a large bowl, whisk together the eggs, cream, milk, Dijon mustard, and seasonings (salt, pepper, cayenne). Stir in the chopped herbs, sautéed leeks, and drained crab meat. Mix gently to combine.
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Assemble the quicheSprinkle half the grated Gruyère over the base of the pastry case. Pour in the crab and leek mixture, ensuring the solids are evenly distributed. Top with the remaining cheese.
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Bake the quicheBake in the preheated oven for 25-30 minutes until the filling is set but still has a slight wobble in the center. The top should be golden brown and puffed up slightly.
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Rest and serveAllow the quiche to rest for at least 15 minutes before serving. This helps the filling to set completely and makes it easier to slice. Serve warm or at room temperature with a crisp green salad.
Nutritional Information
420
Calories
per serving
22
Protein
g
15
Carbohydrates
g
32
Total Fat
g
18
Saturated Fat
g
1.5
Fiber
g
2.3
Sugar
g
850
Sodium
mg
12
Vitamin C
mg
2.5
Iron
mg
Crab and Leek Quiche is Also Known As
Quiche au Crabe et Poireaux, Seafood Quiche or Crab Tart with Leeks



