
Coconut Ginger Grilled Tropical Fruits
Caramelized exotic fruits with spiced coconut glaze
Ingredients
Instructions
-
Prepare the coconut glazeIn a small saucepan, combine coconut cream, honey, grated ginger, lime zest, lime juice, cinnamon, and cardamom. Bring to a gentle simmer over medium-low heat, stirring occasionally. Cook for 5 minutes until slightly thickened. Remove from heat and set aside to cool slightly.
-
Prepare the grillPreheat your grill to medium-high heat (about 400°F or 205°C). Clean and oil the grates to prevent sticking. If using a grill pan indoors, heat it over medium-high heat and lightly brush with oil.
-
Prepare the fruitsArrange all prepared fruit pieces on a large baking sheet. Reserve half of the coconut glaze for serving, and brush the remaining glaze generously over all sides of the fruit pieces.
-
Grill the pineapple and mangoPlace pineapple rings and mango slices on the grill first, as they're firmer and can withstand longer cooking times. Grill for 2-3 minutes per side until caramelized with visible grill marks. Transfer to a serving platter.
-
Grill the papaya and bananasCarefully place papaya chunks and banana halves on the grill. These fruits are more delicate, so grill for only 1-2 minutes per side until just heated through with light grill marks. Transfer to the serving platter with the other fruits.
-
Arrange and garnishArtfully arrange all grilled fruits on a large serving platter. Drizzle with the reserved coconut-ginger glaze. Sprinkle with toasted coconut flakes and garnish with fresh mint leaves.
Nutritional Information
320
Calories
per serving
3
Protein
g per serving
65
Carbohydrates
g per serving
12
Total Fat
g per serving
10
Saturated Fat
g per serving
7
Fiber
g per serving
52
Sugar
g per serving
35
Sodium
mg per serving
85
Vitamin C
% daily value
10
Iron
% daily value
Coconut Ginger Grilled Tropical Fruits are Also Known As
Tropical Fruit Brûlée, Caribbean Grilled Fruits, Island Fruit Skewers or Thai-inspired Fruit Dessert
